Stay healthy, be fit and win at life!
2020 has been a hectic year. With the coronavirus causing deaths all around the world, it is more important than ever before that people protect themselves from this virus. There are so many ways that you can keep yourself safe. In fact, the CDC has specific guidelines on helping to prevent the coronavirus. On […]
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Alcohol addiction affects the addict’s body and minds very badly. This addiction is not easy and it has long term side-effects. And, heavy consumption of alcohol can cause pancreatitis which is also popular as inflammation of the pancreas and according to the health experts, it should be considered as the warning sign that use of […]
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Kefir is a drink made from fermented milk which, according to the latest scientific studies, has a number of beneficial effects on health: it thus helps to prevent and treat many ailments and diseases, starting with the most common skin treatments, to fight gastric cancer. By its nature, kefir is rich in calcium, but also […]
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